How do I get over my trust issues enough to start a relationship with a man who actually seems to care about me?


I can clearly not choose the wine in front of you. — an inconceivable Sicilian
01-03-04-13-21 / 02


Hello Diner. Calling them “trust issues” tells me that at a rational level, you understand you have nothing to fear, but your fear feels very real anyway.

Past experiences left a bad aftertaste that flavors future encounters. Can you find palate cleansers of the dating world to make relationships tasty again? Technically, yes. Trying something and seeing that things turn out fine will help you get over this feeling. [1]

So find some loyal and boring table water biscuits to date casually. Soon you’ll regain your appetite for dating seriously and discover that people—in general—do care about their romantic interests. We can’t say this for sure, but in all the years we Fortune Cookies have been served to tables for two, we see that it’s mostly true.

But dating is a little more complicated than picking at a plate of bland wafers. You want that deep connection right now with someone you’re crazy about. I get it. And trusting things to remain casual with these guys needs as much trust as risking a deep passionate relationship in the first place. My point is you don’t have to go through a spartan diet of guys you’re not interested in to ready yourself for the real thing. Just approach those you want to date slowly.

Your question made it seem like you either completely shut someone out or go full on. Remember there are things in between—relationships that give you some fun and intimacy, but don’t demand that you be completely vulnerable. You don’t have to set up tests of trust, just chew slowly. Take time to get to know him before you fall for him. Look at how they treat friends and people who serve them. Other Diners have had problems with very charismatic but self-interested partners. If you did too, it’s no wonder dating has taught you to be suspicious.

Just have fun, Diner. Flirt, date casually, and let him know you want to take things slowly to warm up to him. Your order sounded very somber and full of surrender. “Getting over trust issues” and settling for “a man who actually seems to care” (while leaving out any other positives about this person) seemed like a lot of work and no fun.

As you’re getting over losing trust in someone you were close to, don’t look at future relationships as monumental things that can crush you. It’ll just cause you to wince through them or run from them. People forget that they can decide how much things are allowed to affect them.

Now that I’ve reminded you, how much will you let this new relationship affect you?

Good luck with it, Diner—and don’t forget to have fun.

References:

[1] Kahneman, D. (2011). Thinking, fast and slow. Macmillan. 103